Would I make mini muffins for a nice apartment? Most definitely.

I guess the better question would be - Would I bring mini muffins AND get naked? Just how nice is this apartment?

And we're back to the good stuff: 
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Orange-Raspberry Whole Wheat Muffins
(Serves 12)
Adapted from About.com 

Ingredients:
1 cup all purpose flour
1 cup whole wheat flour
1/2 cup sugar
1 tsp baking soda
1 tsp baking powder
1/4 cup fresh squeezed orange juice
1 orange's worth of zest
8 oz fat-free greek yogurt (plain or vanilla)
6 oz fresh raspberries

Oven: 400 F          Prep Time: 20 minutes          Bake Time: 20 minutes

Preheat the oven to 400 degrees. Combine flour, sugar, baking soda, baking powder and salt in a large bowl. Stir with a whisk. In a separate bowl, combine oil, orange juice and zest, vanilla, yogurt and egg. Make a well in the center of the dry ingredients and add liquid ingredients. Stir until just moist. Add raspberries and fold in gently.Spoon batter into a 12-cup muffin pan lined with paper cups. Bake for 20 minutes or until a toothpick inserted in the middle comes out clean.

Makes 12 muffins, or 36 mini muffins

Per Serving: Calories 155, Calories from Fat 28, Total Fat 3.1g (sat 0.3g), Cholesterol 18mg, Sodium 217mg, Carbohydrate 27.4g, Fiber 2.4g, Protein 4.3g


(Divide by 3 for mini muffin nutritionals)

 





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